Wednesday February 1st

Tabata Something Else

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Tuesday October 18

“Tabata This”

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

Tabata score for each exercise is lowest # of reps in an interval. Add the 5 numbers up to get your score. Post to comments.

Amy shows off her PR face