Thursday January 26

Mobility/Recovery/Make-Up

Big things are on the way! New gym, new name, new website, new equipment, new coaches… Stay tuned!

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6 comments on “Thursday January 26

  1. Overhead Squat Practice, Single Snatches from blocks up to 135
    3 Rounds for time of 5 Muscle ups and 10 KB Thrusters at 1.5 Pood: 7:27

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