Benchmark roulette!
“Lynne” 113 reps (225 lbs)
FGB – 255
Jackie, sub 50 ring rows for 30 PU – 11 something
Jeremy- 21, 15, 9 of Overhead squat at 95# and burpees. 6:49
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“Lynne” 113 reps (225 lbs)
FGB – 255
Jackie, sub 50 ring rows for 30 PU – 11 something
Jeremy- 21, 15, 9 of Overhead squat at 95# and burpees.
6:49