Sunday March 27

Recovery/Make-Up/Nap for time

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3 comments on “Sunday March 27

  1. Full clean triples up to 195, feeling out the hip. First squats in weeks, but still not 100%.
    Power clean up to 255
    Then 3 sets of: 10 GHR + 15 swings @ 106 + 15 TTB, rest 2 min

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